From a young age, I knew I wanted a career that made a difference to people's lives. This interest led me to study Rehabilitation and Social Insertion at ISPA, where I worked with families in situations of social vulnerability and with homeless people. I then trained in Psychotherapy/Family Therapy at the Portuguese Society of Family Therapy. I am certified in Clinical Hypnotherapy, Trainer and Master Practitioner in NLP (Neuro-Linguistic Programming), Neuro-Linguistic Coaching, Neuroscience, OCD and intervention with LGBTQIA+ audiences. I'm currently doing the Advanced Specialisation in Emotional Intelligence and Mental Health at the CRIAP Institute.